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Seated Pilates Classes

Our seated-based classes are inspired by the Pilates method, but are ultimately focused on helping you move more, and move well, without the need to get down onto a floor mat.

 

Join us for a class at Studio M

Senior Woman Exercising
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Seated Pilates Class

1-2-1 Sessions

Don't fancy the idea of a group class or heading to a gym? No problem - we offer private or semi-private Reformer or  Pilates sessions at Studio M.

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Enjoy a personalised programme to ensure your movement goals are achieved. 

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